Wednesday, 31 July 2013

Fatigue and Food......


I have written before about the excellent site of Helen Mark, www.fructosefriendlyfoodie.com and I thought her latest comments about "Fatigue and Food" were very informative and would recommend a reading of this site...not only if you suffer from fatigue, but forewarned is forearmed, as they say....

Helen has some very interesting recipes, which are not just for fructose malabsorption problems, but can suit most of us, have a read....here



Almond Bread


Klops (Meatloaf)

Cumin Crusted Lamb Racks

Pineapple & Hazlenut Upside down cake

Delicious and very easy recipes......Enjoy....Wendy!

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